Tamara Toros
Coach Tamara Toros
Coach Tamara Toros was born in Budapest, Hungary, and is a 20-year-old Brown Belt, professional athlete, and multiple-time champion. Under the guidance of Professor Gustavo Galvão, she has achieved remarkable success, becoming a 4-time World and European Champion, as well as a Vice World Champion at the Black Belt Professional level.
Tamara has been part of the Atos Team since 2019. In 2020, she made the bold decision to leave her hometown of Budapest to pursue her dream of becoming a Black Belt World Champion, training full-time at our academy, Atos Jiu Jitsu School Barcelona.
Now in her third year of teaching, Tamara leads our Kids Program and is the head coach of both our Women’s Jiu Jitsuand Women’s Self-Defense programs. Her mission is to encourage women and children through Jiu Jitsu—helping them build confidence, strength, and the ability to protect themselves both on and off the mats.